Reviews
Testimonials
I had an amazing experience at Process Gym. Dalana was my trainer and she was fantastic! Before the workout I expressed to her my personal goals, and she designed a workout that was great for me! My first day was a challenging full body workout, which is what I love! All of the trainers are very knowledgeable in the areas of exercise and nutrition, and they all truly care about their clients overall wellness! I will definitely be returning! 🙂
Jodi C
This is absolutely the most positive environment and educational gym there is. Coach Hamilton has really help me develop both physically and mentally. The knowledge that they give about the food and water is one of a kind. The training style in deed helps shape and form the body quickly. My body has defined and toned significantly since I have been coming to this gym working with coach Hamilton and around the awesome coaches. Thank you guys for everything!! You are truly inspiring lives.
LaPrincia Carlisle
Absolutely grand atmosphere. Coaches are as passionate about your fitness and helping you reach your goals. I've always hated working out in front of people but at Process Gym, everyone is supportive. One on one coaching sessions are very intimate. They will push you and before you know it, you've done what you thought you couldn't do! The group classes are awesome. I am always greeted with a smile from everyone there. If your looking to get fit, the right way, Process Gym is the way to go.
Brandie Baker
Process gym is an amazing facility. As a Pro/Elite athlete I am always looking for the best facilities to train at and the most accomplished coaches to work with. Process gym not only offers me amazing workouts but an incredible environment as well, with a very welcoming and encouraging. I recommend Process to all different athletes, as well as newcomers in the gym. Anyone looking to take their fitness to the next level!
Joanny Rodriguez
This by far has been the best experience for me. I've had other trainers but never trusted a trainer this fast. I was so afraid to work out due to many physical issues but Coach Kennedy has been very patient with me and really teaching me how to eat. I just FEEL BETTER!! The energy in this gym is contagious. If you are looking for a place to help your regain your strength and confidence in what your body can do this is the place. Don't hesitate.. It's worth it!
Jaqueta Dunn
My son wanted to improve his overall fitness and agility to compete at a higher level in high school basketball. It was a challenge for him at first but after only 6 weeks he said he feels stronger and looks forward to his private training sessions with Coach Kennedy. He is a very positive trainer and I see all kinds of different kinds of people working out from Olympic hopefuls, moms and even older people wanting to get and stay fit. Great environment!
Melissa Hooper
My son started training at Process Gym towards the end of the school year. He wanted to build functional strength for the sports he plays. He has seen great results in 8 weeks. The staff is great and will design a program that is fit for purpose to help you meet your fitness goals. There is not much wasted time in your sessions so be prepared to work.
Sean Broome
Everyone at this gym is pretty awesome! DaLana is very knowledgeable coach. She pushes you to your limits and doesn't let you quit. It's great to have a coach who understands my weight loss stuggles, especially when I want to give up. It's very motivating to watch the coaches and they are beyond passionate about what they do and how they do it!
Adrienne Hall